If I’m Not That, What Am I?
What happens when the need to win starts working against you? Suzanne Fuller shares how questioning her drive to succeed helped her make room for failure, greater freedom, and more joy at work.
How to Make Your Work Matter More (Without Changing Jobs)
Making your work more meaningful doesn't always mean changing careers. Lucia Knight and Hannah Keartland explore how to connect what matters to you with your organisation's priorities and start making a positive impact through small, practical actions.
The Design Is Not the House: Lester’s Story
After completing the Fierce Accelerator, Lester had clarity about what he needed from his working life. But as he discovered, “the design is not the house.” Here are the three lessons he wants to remember as he keeps building work that fits him.
When Life Changes How You Show Up at Work
Divorce, grief, redundancy and other major life changes don’t always stay outside of work. Jonathan Burston shares how difficult experiences changed the way he showed up at work — and how letting go of what we’re carrying can create space to decide what comes next.
You Know How to Do Your Job. But Do You Know Yourself at Work?
You can spend decades getting good at your job without really understanding yourself at work. Bridie’s story shows what can change when you finally recognize how you work best—and use that understanding to make more deliberate choices about what comes next.
What If You Stopped Working Against Yourself?
What changes when you stop expecting yourself to be good at everything? Jay shares how understanding his Superpowers and Kryptonite, experimenting more freely and quieting his inner critic changed the way he approaches work.
When Financial Fear Keeps You Stuck at Work
Financial anxiety can make staying in the wrong job feel safer than making a change. Lucia Knight and Barney Whiter explore how financial fear can keep you stuck — and the three numbers that can help you make career decisions based on information rather than fear.
Can You Afford to Change Careers? Start With Your Financial Runway
A good salary doesn't necessarily give you the freedom to change careers. Understanding your financial runway can reveal how much time and choice you actually have.
Designing Work You Could Do Forever
You don't have to wait until work gets really bad before you change it. Explore the ideas, stories and possibilities behind designing work that fits you better.
What a 48-Year-Old Job Hunter Taught Me About Finding Your North Star
Dom Salomoni, who shares his insights from transitioning to a new role after 25 years in the same industry. Together, we explore the emotional toll of job searching with family and financial obligations, and Dom reveals his strategies for self-investment, mindfulness, and setting a clear North Star to stay focused and motivated.
Is Listening a Midlife Luxury We Can’t Afford — Or the One Skill We All Need?
When we don’t feel heard, parts of us go quiet — our confidence, creativity, and voice. In this episode recap, Lucia Knight explores with Colin Smith why listening is far from a soft skill — and how two simple practices can transform how we work and connect.
Managing Workplace Conflict: How to Find Meaning and Calm When Tensions Rise
Conflict at work doesn’t mean you’ve failed — it means you’re human. Leadership expert Nadeen Sivic shares how managing workplace conflict begins with curiosity, awareness, and courage — and why learning to see tension as contrast can restore meaning and connection at work.
Why Non-Linear Careers Are the New Gold Standard for Senior Roles
Once considered career suicide, squiggly paths and unconventional pivots are now seen as signs of agility and innovation. Here’s what recruiters are really looking for in today’s senior leadership market.
Why Humour at Work is More Than Just a Laugh with Caroline Clark
Discover why humour at work isn’t optional—it reduces stress, builds trust, and helps teams thrive, with insights from coach Caroline Clark.
Thriving at Work with ADHD & Neurodivergence with Rosie Arthey
Learn how self-compassion supports neurodivergent professionals to thrive after a late diagnosis—plus how to navigate neurodivergence at work.
Health Anxiety in Midlife: What It Is and How to Stop the Spiral with Warren Foot
Learn how health anxiety manifests, why it’s common in midlife, and therapist-approved steps to regain peace and control.
How to Drive Change From Within Your Organisation — Without Waiting for Permission with Luke Murphy
Discover how to drive real change from within your organisation with Luke Murphy. Practical tips for becoming a trailblazer—no title required.
How to Date in Midlife with Confidence with Kerstin Rao
Dating in midlife can feel overwhelming, but random dating leads to random results. In this episode, Kerstin Rao shares her dating disasters, proven strategies, and practical tips to help midlife professionals date with confidence and find the right partner—without wasting time on the wrong ones.
How to Stop "Cracking On" Before You Burn Out with Bernadette Dancy
Burnout isn’t inevitable, but pushing through stress without change is a recipe for disaster. In this episode, stress management coach Bernadette Dancy shares how midlife professionals can rethink stress, build better boundaries, and regain energy—without drastic lifestyle changes.
How Walking and Talking is Changing Men’s Mental Health with Paddy Silke
Men don’t always talk about their mental health—but sometimes, a simple walk and a conversation can change everything. In this episode, Paddy Silke shares how Men Walking and Talking is helping men across the UK open up, connect, and support each other in ways that feel natural and low-pressure.