In our working society, true listening is a rarely spotted talent in many workplaces.  Yet, in our uber-competitive world, it has the power to differentiate you from your colleagues, make a standout impression on your boss, and deepen personal relationships with colleagues. It's the ultimate free tool for connection and personal growth. So let’s learn how to listen better.

 I’ve found a magic wand that had been missing in my work life forever.  Deep work has become my secret weapon.  I've used it to create new programs, masterclasses, books, TEDx talks, and podcasts. These are projects that might never have seen the light of day otherwise. And today I’m going to show you how you can achieve this too!

Research shows us that consistent small experiences of joy contribute more to overall happiness than big sporadic events.  By crafting your ideal normal Tuesday, from what time you wake up to your evening wine down, you'll gain clarity about what truly matters to you. 

Envy isn't the enemy.  It's a signal, a nudge, from your body, mind, and emotions that something's missing. When used wisely, envy can serve as a guide, helping you to pinpoint desires, gaps, and limitations that are holding you back.

Do you believe that there is a connection between your level of joy and money? 

Many people do, which is why it's so important to take a deeper look at the connection between the two. Chris Budd, helps us discover how our financial habits influence long-term happiness and offers practical advice on becoming more aware spenders.

Here's a Joy At Work experiment. Can you identify the people, the processes, the situations, and the environments that sap your energy, block your creativity, and make you wonder, Is this it?  I call these mood vampires your kryptonite. 

By getting clear on your personal kryptonite, you get clear on what needs to change, so you get closer to operating at your best more often, which is a huge contributor to joy at work.